Links to the Different diving courses

(Check each to discover the full range of options.)


The Lifeguard Training course teaches you the knowledge and skills needed to prevent and respond to aquatic emergencies. The course content and activities prepare participants to recognize and respond quickly and effectively to emergencies and prevent drowning and injuries.

Course Structure:

  • Swim stroke evaluation
  • Professional behavior
  • Identifying swimmers
  • Emergency action plan
  • Responding to emergencies
  • Equipment-based rescue
  • First aid
  • Breathing and cardiac emergencies
  • Head, neck, and back injuries


  • Total course hours: 31 hours
  • Minimum Age: 15
  • Prerequisite: None


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